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Bull Rider Fitness
Home
Start Here
Coaches
Training Programs
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Mobility Drills
Lower Body Mobility Drills
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Front Raise
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Friday 6/14/2024 – Performance
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Friday 6/14/2024 – Foundations
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Double Dumbbell Floor Press
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Dumbbell Weighted Sit-up
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Dumbbell Weighted Sit-up and Press
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Dumbbell Step-ups
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Plate Gun Hold
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Dumbbell Deadbug
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Crossbody Romanian Deadlift
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