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Bull Rider Fitness
Home
Start Here
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Dumbbell Glute Bridges
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Dumbbell Plank Taps
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Dumbbell Slides
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Banded Triceps Extension
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Banded Overhead Triceps Extension
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Reverse Lunges
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Moose Antlers
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Hip Thrusts
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Alternating V-ups
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Saturday 6/8/2024 – Performance
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