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Bull Rider Fitness
Home
Start Here
Coaches
Training Programs
Foundations
Performance
Exercise Demos
Mobility Drills
Lower Body Mobility Drills
Thoracic Mobility Drills
Upper Extremity Mobility Drills
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Tuck-Up
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Spiderman Lunge
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Cobra Stretch
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Flutter Kicks
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Double Dumbbell Power Clean
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Double Dumbbell Hang Power Clean
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Monday 6/3/2024 – Performance
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Monday 6/3/2024 – Foundations
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